News — sports injury wraps

Berniece Godfrey

How to Properly Apply Sports Wraps on Ankle

A sprained ankle is a common issue in almost all age groups. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. If the doctor or physiotherapist suggests that the damage is categorized as a grade 1, then they can be treated with a simple sports wrap for the ankle. The compression bandage binds the ligament in the place and keeps you from applying unnecessary pressure on the foot. Some wraps can...

Read more →